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EXAMPLES: Of Triple Crown Training Methods

 

INSTAGRAM: TripleCrownESC

Human Optimization

Complete and total training guidance on diet,nutrition and supplementation.

Plyometrics

High intensity explosive workouts, designed to shred fat and build lean effective muscle that will burn calories and tone your body.

Unconvential Training Methods

Train like a world class athlete,Triple Crown Fitness is NOT  a "gimmick" training program. This is an actual training system that is used to create some of the most amazing athletes on the planet.

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